Frequently Asked Questions

The duration varies based on your specific concerns and goals. Most couples benefit from 12-20 sessions, though some may need fewer or more. We'll discuss this in your initial session and adjust as needed. The goal is to equip you with skills and understanding for ongoing growth.

Yes, Counseling with A Purpose works with various insurance plans. Please visit the Practice Information section to see our accepted insurances, or contact the practice directly to verify whether your specific insurance is accepted and to understand your coverage and any out-of-pocket costs.

That's completely normal. The first session is a great opportunity to explore whether therapy feels like a good fit. We'll discuss your concerns, answer your questions, and help you decide if proceeding makes sense for your relationship. There's no pressure—we focus on what's best for you.

I specialize in couples therapy where both partners attend. However, if one partner is initially reluctant, that's worth exploring. Sometimes individual sessions can help clarify whether couples work is the right next step. Feel free to reach out and discuss your specific situation—many couples start with one partner hesitant and find their way to couples work.

Counseling with A Purpose provides services in North Carolina and South Carolina (virtually) for adults, adolescents, families, and groups. Please contact the practice to learn about their current session formats and options available for your specific needs and circumstances.

During your therapy, we'll discuss how to reach out if you're in crisis. For routine questions between sessions, you can contact Counseling with A Purpose through the Client Portal. In emergencies, please contact 911 or your local emergency services.

The initial session/clinical assessment is $220. Follow-up sessions are $110–$195 for 45–55 minute individual sessions. Group therapy sessions are $60. For detailed pricing information and payment options, visit the Practice Information section or contact Counseling with A Purpose directly.

EFT is an evidence-based approach developed by Dr. Sue Johnson specifically for couples. It focuses on understanding the emotional patterns that drive conflict and helps couples move from distressed, disconnected patterns toward secure emotional connection. To learn more about EFT and how it works, visit My Approach page.

Attachment is the way you relate to your partner in intimate relationships. Developed through early experiences, your attachment style influences how you seek closeness, respond to conflict, and express needs. Understanding your attachment style—and your partner's—is key to building a more secure connection. For a detailed exploration of attachment styles, visit Understanding Attachment Styles.

Scheduling is simple and done through the secure Client Portal. Visit the Schedule Your Appointment page for step-by-step instructions on how to access the portal, book your time, complete intake paperwork, and confirm your appointment.

Please bring a valid photo ID, insurance card (if applicable), a list of any current medications, and any relevant mental health history. Most importantly, bring an open mind and willingness to engage. For more details, see What to Expect: Your First Session.

Please cancel at least 24 hours in advance. A $75 fee applies for no-shows or cancellations with less than 24 hours notice. Clients who miss two consecutive appointments will be placed in inactive status. For more information, contact Counseling with A Purpose or see the Practice Information section.

Your privacy is paramount. All conversations and information shared during therapy are confidential and protected by law. For complete details on how your information is protected and handled, please review our full Privacy & Confidentiality Policy.